I haven't had an "Eat Naked" segment for a while but this is one that should be called to attention. I was making soup tonight, after all, it is a chilly 80 degrees here now so it is time! Can't wait. I made some delicious White Bean Chili soup, vegetarian style with Northern beans, potatoes and Quinoa and thought about what effort we go into making a good, healthy soup for our families. We chop up fresh veggies, cut up potatoes, add beans, delicious ,healthy spices and then the blunder occurs: the broth. How many of us are putting poisons unknowingly into our soup in which the very intent was to provide nutrition and satisfaction? Do you know what is in your broth?
Maybe you are already a step ahead of the norm but just in case you haven't checked into the ingredients on the broth canisters, let's take a look see:
Exhibit 1: Knorr Chicken Bouillon