In my preschool class yesterday, we made these delicious and healthy banana muffins. I had quite a few moms call me to ask for the recipe their little ones were raving about. I thought for sure it was on my blog but for some reason, it never made it as a post. So, for all those moms out there wanting to know what all the hype was about yesterday in class, here you go! They all wanted more. I just teased them with one.
Whole Grain Banana Muffins
3 ripe bananas
1/2 C. coconut oil
1/3 C. coconut milk (You can use kefir, sour cream, yogurt or any other creamy thing)
1 1/3 C. Coconut sugar (I used a little less)
Mix and combine until smooth
2 C. whole grain flour
3/4 t. sea salt
2 T. ground flax meal
1 1/4 t. baking soda
1 t. vanilla
Mix in dry ingredients and stir until combined. Pour into greased mini muffin pans or any size pan, loaves work as well.
For mini muffins, bake at 350 for 13-15 minutes. For loaves, bake at 325 for about 45 minutes to 1 hour.