Monday, September 9, 2013

Another gluten free way to start your day.....

     When going gluten free, to me the hardest part is breakfast. I have lots of gluten free recipes but this was my very first one I tried 7 years ago. It is my "in a pinch" recipe as I always have the ingredients on hand. I am sure many of you have this recipe but for those who don't, enjoy!  There is not a easier recipe than this and it is so mild on the tummy! I pile it high with fresh berries and leave it at that. Even if you aren't gluten free, it is always great to use moderation and not have grains all the time. That is how we keep ourselves healthy! Moderation in ALL things. 

Grain free Banana Pancakes

1 banana
1 egg
pinch of salt

Mush banana or puree. Add egg and salt and mix until combined. Cook on griddle. Increase the recipe as much as you like! I would eat this batch alone. 

Blueberry compote: frozen or fresh blueberries and a touch of real maple syrup. Heat in pan until berries burst and get saucy. It is just fine without the syrup as well! It just helps to make it a little thicker. 

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