Monday, August 17, 2009

Granola Squares....Gluten Free


I love these little granola bites. I started making these for my little gluten free Tate
but I have to admit that I probably eat more than he does . They are really tasty and very great for your body. They are a perfect little snack after a good workout to get the protein in you. They are simple and I love to make them and freeze them. Eat them straight out of the ice box! They are also great crumbled up in some applesauce.


Granola Bars

1/2 C. raisins
1 1/4 C. raw pecans
1 C. unsweetened shredded coconut ( I also use unsulphured coconut)
1 t. vanilla
1 T. coconut oil
2 T. honey

Place all ingredients in a food processor and blend until fairly smooth but still with some texture. Press evenly into an 8 inch square on a parchment lined pan. Bake at 300 for about 10 to 15 minutes or until lightly golden. Let cool then cut into squares. Freeze.

10 comments:

Kami said...

I'm so excited about these! I have two Celiac kids, this will be a fun treat for them. Thanks for sharing!

Katie said...

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Z

Brian and Aubrey said...

Do these have any oats in them?

Shari Goodman said...

No, these don't have oats. I just made them this morning again. The recipe is correct.

Pam said...

Great looking bars and I love that they are GF!

Melissa said...

Thanks for posting a GF recipe that sounds and looks so yummy!

Clairissa said...

Making these right now! Thanks! :)

Becky said...

I have these in the oven right now. I sneaked a taste before putting it in the pan and all I can say is yummo! Thanks for sharing!

Carie said...

Can you substitute the coconut oil for another oil?

Shari Goodman said...

You can use any oil or even butter. I don't think I would use olive oil, it would be a little strong.