For those of you who are taking the zinc, please remember that zinc is best taken apart from other vitamins, especially calcium, and with food. I usually take it with lunch or dinner and the I take the other supplements in the morning. If you take a probiotic, take that at night so it has chance to really sit in the gut and benefit the body as much as possible. If you take a multivitamin, zinc and calcium will be together and that will not harm you but if you do take them individually, to get the best benefit possible, take them separately.
The Cod liver oil should go in the fridge after you open it along with the B12 liquid.
If you have any other questions, please email or comment. If you aren't taking your supplements right, they may not be giving you the right benefit.