http://articles.mercola.com/sites/articles/archive/2010/12/10/are-you-using-this-powerful-antiaging-secret.aspx
If you haven't heard of Bernardo LaPallo then it would be worth your time to listen to this healthy 109 year old. He lives here in AZ and can teach us all a thing or two about living a healthy life. He looks like he is barely 70 and has not been sick a day in his life.
This particular interview is from Mercola's sight so there is a script from Mercola as well, take that for what it's worth. But, the interview is great. You can also check him out on You Tube for more interviews. He has written a few books, one when he was 108!
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Hi Shari,
I have actually watched most of Bernardo Lapallo's YouTube videos and will say that he has a lot of very good advice and I enjoyed listening to him. Like you said, it is hard to believe he is 109 years old.
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