Friday, February 29, 2008
If you want to claim Diet Coke ignorance, DO NOT READ THIS!
So this is the big one. If you are just not ready to hear it, stop reading. If you are not a pop drinker, good for you. You may be dismissed. However, if you are one of the millions ruining their bodies by the addiction to soda, more specifically diet drinks, read for your healths sake and follow directions! I have always said, and with conviction that I would sooner drink a beer than a diet coke. Most of you know you shouldn't be drinking soda but now you will know why. I will use scare tactics if I must. I cringe when I see someone with a diet drink. All soda is bad for the body, but diet is toxic. First let me explain regular soda - We all know that it is packed full of sugar. Each can has at least 7 -8 teaspoons of sugar. More importantly, constant drinking of soda will erode the lining in your stomach which is one of the most important ingredients for good health. Without the lining, you cannot absorb nutrients and cannot keep the bacteria out. The caffeine actually binds calcium and magnesium to the urine when it passes instead of absorbing them into the body where needed. And, of course, soda drinkers have the notorious "pop bellie" which extensive exercise still doesn't seem to dissolve the problem area. I am one to indulge on a good Dr. Pepper now and then, very sparingly, especially when I have a killer headache, but this is a special indulgent and won't kill anyone. The constant drinkers need to stop immediately. If you are a diet drinker, you must read this article. If you have not heard about the dangers of aspartame or refuse to believe it is a problem, start reading and start googling. You are killing yourself. Read the article, spread the news and change your habits today, if needs be. We need to take care of our families and that means taking care of ourselves so we can be our best. I am convinced that if the Word of Wisdom was written today, it would list soda and aspartame next to strong drinks .
Read this article here
Now is the time to change your lives, I am not afraid of dying, I am afraid of living in a decayed body, subject to the mercy of others. I want to live everyday, to climb mountains, surf oceans and look great in a pair of jeans!